The Philosophy of Calluna Pilates
Calluna Pilates was founded by Heather in 2026, born from a passion for movement, wellbeing, and helping people feel good in their bodies and minds. We believe that when you feel good, confidence naturally follows, shaping how you move through everyday life.
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Our approach is centred on making movement accessible, enjoyable, and supportive for everyone, regardless of experience or starting point. We focus on building a positive relationship with movement that supports both physical and emotional wellbeing.
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We currently offer Pilates and Barre classes (coming soon), with plans to expand into nutrition and massage in the future to further support your overall wellbeing.Â
About HeatherÂ
Heather is a registered dietitian, qualified Pilates instructor, and trained massage therapist, and over time she realised she didn’t want these to exist as separate parts of her work. Calluna Pilates was created to bring them together into one cohesive, accessible approach to wellbeing.
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Heather has completed her APPI Pilates qualification and Barre Control training, and continues to develop her teaching through ongoing learning and practice. Movement is also something she enjoys personally; she attends adult ballet classes, which reflect her belief that movement should be something you keep enjoying at every stage of life, not something you leave behind.
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Heather is passionate about creating an approach to wellbeing that feels simple, realistic, and enjoyable. Her work is rooted in helping people build confidence through movement that feels structured, supportive, and accessible - meeting them exactly where they are in their own journey.